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Free Helfa shaker with every trial pack

Freeze-dried fruit & veg smoothies

Whole fruit & veg,
ready in 30 seconds.

Real fruit and veg, freeze-dried into one sachet. Add water or milk, shake, done. No blender, no prep, nothing else added.

★★★★★ rated 4.8 Free shaker with your trial pack
Ready in 30 seconds
100% real fruit & vegnothing else added
Keeps the fibrethat juicing removes
No added sugarHigh in fibre100% real fruit & vegUp to 97% of nutrients keptHelps you get to your five-a-dayMade in the UKReady in 30 secondsNo added sugarHigh in fibre100% real fruit & vegUp to 97% of nutrients keptHelps you get to your five-a-dayMade in the UKReady in 30 secondsNo added sugarHigh in fibre100% real fruit & vegUp to 97% of nutrients keptHelps you get to your five-a-dayMade in the UKReady in 30 secondsNo added sugarHigh in fibre100% real fruit & vegUp to 97% of nutrients keptHelps you get to your five-a-dayMade in the UKReady in 30 seconds
Three flavours

Meet the flavours.

Every sachet is made from around 105 to 116g of fresh fruit and veg, with the water taken out. Tap a flavour to see exactly what's inside.

Helfa Berries sachet
Helfa

Berries

A rich, fruity blend of banana, strawberry, blueberry and raspberry, with a date for natural sweetness and a little tang from the berries.

FruityTangySweet
🍌 Banana🍓 Strawberry🫐 Blueberry🍯 Date🍏 Apple🔴 Raspberry
What's in a sachet
Banana6.4g
Strawberries4.0g
Blueberries3.0g
Date2.4g
Apple2.4g
Raspberries1.8g

Grams per 20g sachet. Made from about 116g of fresh fruit and veg, with the water taken out.

Nutrition
Typical valuesper 100gper sachet (20g)
Energy1481kJ / 354kcal297kJ / 71kcal
Fat1.7g0.3g
of which saturates0.2g0.0g
Carbohydrates71.7g14.3g
of which sugars66.1g13.2g
Fibre16.4g3.3g
Protein4.8g1.0g
Salt0.0g0.0g

All sugars are naturally occurring from the fruit. No added sugar.

Ingredients & allergens

Banana (freeze-dried), strawberry (freeze-dried), blueberry (freeze-dried), apple (freeze-dried), date powder, raspberry (freeze-dried).

Allergy advice: may contain traces of nuts and sesame.

How to make it

Add about 300ml of water or any milk to the shaker, tip in a sachet, put the lid on and shake for 30 seconds.

Helfa Greens sachet
Helfa

Greens

Mango and kiwi up front, spinach and kale in the background, and a little kick of ginger. The easy way to drink your greens.

FreshZingyLight
🥭 Mango🥝 Kiwi🍌 Banana🍏 Apple🥬 Spinach🌿 Spirulina🫚 Ginger🥬 Kale
What's in a sachet
Mango8.0g
Kiwi3.6g
Banana2.8g
Apple2.4g
Spinach1.4g
Spirulina1.0g
Ginger0.6g
Kale0.2g

Grams per 20g sachet. Made from about 115g of fresh fruit and veg, with the water taken out.

Nutrition
Typical valuesper 100gper sachet (20g)
Energy1527kJ / 365kcal305kJ / 73kcal
Fat2.8g0.6g
of which saturates0.2g0.0g
Carbohydrates69.5g13.9g
of which sugars60.3g12.1g
Fibre10.7g2.1g
Protein10.0g2.0g
Salt0.1g0.0g

All sugars are naturally occurring from the fruit. No added sugar.

Ingredients & allergens

Mango (freeze-dried), kiwi (freeze-dried), banana (freeze-dried), apple (freeze-dried), spinach (freeze-dried), spirulina powder, ginger powder, kale (freeze-dried).

Allergy advice: may contain traces of nuts and sesame.

How to make it

Add about 300ml of water or any milk to the shaker, tip in a sachet, put the lid on and shake for 30 seconds.

Helfa Smooth sachet
Helfa

Smooth

Mango, banana and strawberry with a pinch of cinnamon. Creamy, mellow and our best seller.

CreamyMellowWarming
🍌 Banana🥭 Mango🍓 Strawberry🍯 Date🍏 Apple🔴 Cranberry🟡 Lucuma🟤 Cinnamon
What's in a sachet
Banana7.6g
Mango4.0g
Strawberries3.0g
Date2.4g
Apple1.6g
Cranberries0.6g
Lucuma0.6g
Cinnamon0.2g

Grams per 20g sachet. Made from about 105g of fresh fruit and veg, with the water taken out.

Nutrition
Typical valuesper 100gper sachet (20g)
Energy1552kJ / 371kcal310kJ / 74kcal
Fat2.2g0.4g
of which saturates0.2g0.0g
Carbohydrates78.2g15.6g
of which sugars67.4g13.5g
Fibre15.3g3.1g
Protein4.5g0.9g
Salt0.0g0.0g

All sugars are naturally occurring from the fruit. No added sugar.

Ingredients & allergens

Banana (freeze-dried), mango (freeze-dried), strawberry (freeze-dried), date powder, apple (freeze-dried), cranberry (freeze-dried), lucuma, cinnamon powder.

Allergy advice: may contain traces of nuts and sesame.

How to make it

Add about 300ml of water or any milk to the shaker, tip in a sachet, put the lid on and shake for 30 seconds.

Pouring a Helfa Berries sachet into the Helfa shaker
about 300ml water or milkthen one sachet
How it works

Easier than
a cup of tea.

  1. 1

    Add liquid

    About 300ml of water or any milk into the shaker.

  2. 2

    Add a sachet

    Tear it open and tip it in. Lid on.

  3. 3

    Shake for 30 seconds

    And that's your smoothie. No blender to wash up.

Why it's good for you

Six reasons to make it your daily habit.

100% whole fruit and veg, freeze-dried with nothing added and nothing taken away. So every sachet brings what the fruit brings: fibre, vitamins and all.

  • 01Gut health

    High in fibre: 2.1–3.3g a sachet from whole fruit and veg, part of a healthy, happy gut.

  • 02Immune support

    Kiwi, mango, strawberries and spinach are rich in vitamin C, which supports your immune system.

  • 03Healthier skin

    Vitamin C from real fruit helps your body make collagen for normal, healthy skin.

A Helfa Berries smoothie in the shaker with fresh berries
2.1–3.3gfibre per sachet
0gadded sugar
  • 04Brain health

    Blueberries, strawberries and leafy greens: the colourful fruit and veg of a brain-healthy diet.

  • 05Natural energy

    Just the natural sugars and fibre of real fruit. No added sugar, caffeine or sweeteners.

  • 06Antioxidants

    Berries and greens are naturally packed with antioxidants, and up to 97% of the goodness is kept.

Honestly, it's just fruit

Nothing added.
Nothing taken away.

  • Whole fruit and veg, freeze-dried and powdered
  • No added sugar, sweeteners, fillers or preservatives
  • Keeps the fibre that juicing removes
  • Lasts for months in the cupboard: no more fruit going off in the bowl
HelfaJuice
Whole fruit, fibre kept
Nothing added varies
Keeps for months, no fridge
What's in a sachet

Grams of each fruit and veg in one 20g sachet. Nothing else.

Banana 6.4g
Strawberries 4.0g
Blueberries 3.0g
Date 2.4g
Apple 2.4g
Raspberries 1.8g

Made from about 116g of fresh fruit and veg, with the water taken out.

Mango 8.0g
Kiwi 3.6g
Banana 2.8g
Apple 2.4g
Spinach 1.4g
Spirulina 1.0g
Ginger 0.6g
Kale 0.2g

Made from about 115g of fresh fruit and veg, with the water taken out.

Banana 7.6g
Mango 4.0g
Strawberries 3.0g
Date 2.4g
Apple 1.6g
Cranberries 0.6g
Lucuma 0.6g
Cinnamon 0.2g

Made from about 105g of fresh fruit and veg, with the water taken out.

Two ways to start

Try it, or make it a habit.

The Helfa trial pack: an open box of sachets with the free shaker Free shaker included

The trial pack

14 or 30 smoothies, from £34.99

  • All three flavours, so you can find your favourite
  • Free Helfa shaker (worth £14.99)
  • Free tracked delivery
Get the trial pack
A Helfa box with rows of sachets Save 20%

Build your box

£1.99 a smoothie on subscription

  • Pick your flavours, 15 or more
  • Every 2 weeks or monthly
  • Skip, pause or cancel any time
Build your box
Don't just take our word for it

★★★★★ rated 4.8

★★★★★

"So quick and easy and they taste great!"

Jane S.
★★★★★

"I mix mine with oat milk and they taste amazing. Got the subscription and it's super easy."

Kezzia G.
★★★★★

"Absolutely love your smoothies… taste like the real thing without the annoying mess and time of the real thing."

Mia B.
★★★★★

"So quick and easy and they taste great!"

Jane S.
★★★★★

"I mix mine with oat milk and they taste amazing. Got the subscription and it's super easy."

Kezzia G.
★★★★★

"Absolutely love your smoothies… taste like the real thing without the annoying mess and time of the real thing."

Mia B.
★★★★★

"So quick and easy and they taste great!"

Jane S.
★★★★★

"I mix mine with oat milk and they taste amazing. Got the subscription and it's super easy."

Kezzia G.
★★★★★

"Absolutely love your smoothies… taste like the real thing without the annoying mess and time of the real thing."

Mia B.
★★★★★

"So quick and easy and they taste great!"

Jane S.
★★★★★

"I mix mine with oat milk and they taste amazing. Got the subscription and it's super easy."

Kezzia G.
★★★★★

"Absolutely love your smoothies… taste like the real thing without the annoying mess and time of the real thing."

Mia B.
Questions

Good to know.

What's actually in a sachet?

Just fruit and veg, freeze-dried and powdered (plus a pinch of cinnamon in Smooth and spirulina in Greens). No added sugar, sweeteners or fillers. The full recipe is printed on every sachet.

How do I make it?

Add about 300ml of water or milk to the shaker, tip in a sachet, put the lid on and shake for 30 seconds.

What does it taste like?

Like a proper smoothie. Smooth is creamy and mellow, Berries is rich and fruity, Greens is fresh with a little kick of ginger.

How long does it keep?

Sachets keep for months in the cupboard, so nothing goes off in the fruit bowl.

Am I signing up to a subscription?

No. The trial pack is a one-off order: no subscription, nothing else gets sent. You're only on a subscription if you choose Subscribe & save when you build your own box, and you can skip, pause or cancel that any time.

Can I change or pause my subscription?

Yes. Skip, pause, change flavours or cancel whenever you like.

Are you the same company as Juno?

Yes. Juno is now Helfa: same smoothies, new name, nicer box. Here's what changed.

Small habits.
Big change.

Start with the trial pack: all three flavours and a free shaker.

Try Helfa
A Helfa Greens smoothie in the shaker with kiwi, mango and spinach